30-Min Barre BLAST
- alignment
- focus
- dedication
- determination
Enjoy Ohana Barre classes that fuse smart alignment (neutral spine, neutral pelvis) with functional movement, pilates-focused core work, orthopedic exercises and yogic transitions. Perfect for individuals of any age (or rehabilitating post-injury) looking to create long, lean muscles with an emphasis on strength, stability and suppleness.
| Date | Time | Location | Teacher | |
|---|---|---|---|---|
|
|
- (30 minutes) | Ohana Yoga + Barre | Liz Bessey | Register |
|
|
- (30 minutes) | Ohana Yoga + Barre | Norrell Moore | Register |
|
|
- (30 minutes) | Ohana Yoga + Barre | Liz Bessey | Register |
|
|
- (30 minutes) | Ohana Yoga + Barre | Norrell Moore | Register |
|
|
- (30 minutes) | Ohana Yoga + Barre | Liz Bessey | Register |
|
|
- (30 minutes) | Ohana Yoga + Barre | Norrell Moore | Register |
|
|
- (30 minutes) | Ohana Yoga + Barre | Liz Bessey | Register |
|
|
- (30 minutes) | Ohana Yoga + Barre | Norrell Moore | Register |
|
|
- (30 minutes) | Ohana Yoga + Barre | Liz Bessey | Register |
|
|
- (30 minutes) | Ohana Yoga + Barre | Norrell Moore | Register |
|
|
- (30 minutes) | Ohana Yoga + Barre | Liz Bessey | Register |
|
|
- (30 minutes) | Ohana Yoga + Barre | Norrell Moore | Register |