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Day 12: Meditation
Alyssa Manny
Life is art. Life is love. Life is all about the people that lift you up and help you find the positive, the possible and your limitless potential. I dedicate our studio and the bond that we all share within this...
Sometimes your awareness requires an acknowledgement of the material manifestations of darkness in order to experience the light. In this guided meditation we will utilize a visualization exercise to dissolve stress, worry, and heaviness.