Adam Swerling

I am a cisgender white man (He/Him). Originally from Massachusetts, I completed my 200-Hour YTT with Ohana in 2023. Exploring the balance between strength and spaciousness, my approach to wellness focuses on esta...

Heated Yoga FLOW

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at Ohana Yoga + Barre (4342 Tennyson Street Denver, CO 80212)

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  • explore
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  • create

The simplest experiences in life are typically the most profound. Just as Nature creates beauty with ease and grace, the human experience seeks the raw, undoctored and unadulterated. It's not the particular shape or creation that is apparent or important, but the ease with which you move, flow and fly. Join our Ohana community online for 60-minutes of flow state where you will be welcomed to find the simple and natural expression of breath to body, body to mind.