Alyssa Manny

Life is art. Life is love. Life is all about the people that lift you up and help you find the positive, the possible and your limitless potential. I dedicate our studio and the bond that we all share within this...

(CANCELED) FREE Intro Talk on Vedic Meditation

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at Ohana Yoga + Barre (4342 Tennyson Street Denver, CO 80212)

Are you ready to learn how to meditate? The irony of a meditation practice is the loneliness within it, especially as an individual begins. The best way to learn how to meditate is to learn a simple and effortless technique from the knowledge of a master. Please join the wisdom and grace of Yashoda Devi Ma as she encourages you to begin this life changing experience and journey.

The Intro Talk is a free 1-hour lecture and Q+A designed for anyone interested in learning more about Vedic Meditation — a  simple, effortless and highly beneficial mantra-based practice that absolutely anyone can learn. Topics will include the technique’s origins, an overview of the mechanics of the practice itself, and its benefits (including reduction of stress and an increase in energy and peace of mind, creativity, productivity, and adaptability).