Somatic Breathwork Workshop with Alycia Wong
Somatic Breathwork is an inward journey of coming home to yourself. A practice designed to liberate you from the stress, self-limiting beliefs, and unprocessed emotion held in your body. When you release the energetic weight of this pressure, you are able to experience clarity of mind, connection to purpose, and embody new states of vitality.
Contraindications:
Contraindications:
Somatic Release Breathwork™ is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness or epilepsy. If you have any doubt about whether you should participate, please consult with your primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician.
ABOUT: ALYCIA WONG
Alycia is an Asian-American woman, in awe of the body’s capacity for expression - dance, fitness and holistic wellness have been core to her well-being since childhood. Her classes are a place for healing, empowerment, and connection. Pronouns she/her.
Learn more about Alycia Wong and Somatic Breathwork on her website.